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HFCS: This Common Food Ingredient Can Really Mess Up Your Metabolism

by Dr. Mercola | Aug 3, 2016 | Healthy Living

Continued from Part 1. What if you were to learn that every day, 25 percent of your calories came from a poison, disguised as a food? And what if you discovered that this chemical imposter was responsible for your insulin resistance and weight gain? And elevated blood...

Sugar May Be Bad, But This Sweetener Called Fructose Is Far More Deadly

by Dr. Mercola | Aug 2, 2016 | Healthy Living, Your Awesome Life

A 2009 study from University of California, Davis takes its place in a growing lineup of scientific studies demonstrating that consuming high-fructose corn syrup is the fastest way to trash your health. It is now known without a doubt that sugar in your food, in all...

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